So I am not putting myself under any pressure. Weight will fall in it's right place if I just take care of the body.
So for now the plan is make small minor changes in eating habits and life style and let nature do it's part.
Breakfast today - 1/2 cup milk, 3 sp curd, honey, 1/2 banana and kashi cereal blended into super sexy shake.
Lunch - forced to eat bread (which I am hopping to avoid) with prawns curry.
Snacks - cherry, oranges
Made Dhokla (healthy) for snack tomorrow.
Dinner - chicken casserole
Sat in lotus pose while working on laptop ( was working from home btw so had this liberty )
Went for a 1/2 hr walk. Was too cold to walk but was too motivated.
Made sure I did not sit in 1 place for more than 45 minutes.
Watered my plants in the pateo.
Just a honest beginning.