After we were back from the trip to Salt Lake City, I got to know the terrible news of a fatal accident on a busy street near our house that took the lives of two young cousins. Both were driving back from a baptism ceremony when a car hit theirs at a signal. I was surprised to know that this street where cars don't go more than 25 or 30 mph could kill someone in an accident. We pass that road very often and cannot stop thinking of the lives lost and their families.
On talking about this accident to another friend, she told me of her Aunt who was killed in an accident crossing a road. She was walking back from a grocery store and the truck driver turned on a free right not seeing her. Her son still goes to the grocery store hoping to find her there.
We all heard the shooting at the Colorado theater. People had got together to just have some good time but for those few it was their last.
And then we heard of the shooting at the Gurudwara in Wisconsin.
I met a colleague of mine whose Mom was diagnosed with Cancer couple of weeks back. I could not imagine the stress and emotions going through the young girl's mind.
For a moment think of these people. What goes through your mind? You feel sad I am sure. What do you feel about your life?
Do you still want to worry about the chores left incomplete? Or keep the grudge for a friend since college days? The extra pounds on your hips? The exam you could not clear. Your life long wish to have kids, in this year and these many. Your dream of spending your life with Mr right going wrong. The job I could have got if only I applied at the right time.I cannot stress enough on the importance of 'now', the moment we have. The tragedies listed above is a reminder to live the present moment. That's all we have. This very breath you took in, feel the warmth, remember your relation to the Being, feel grateful. As you breath out relax your mind and be assured all is well, everything is going to be OK.
Don't wait for the perfect conditions to learn something new. Start now. If you are thinking of a friend you want to talk to, call them now.
You are feeling this is the end of world, nothing is going right for you? Remember, it is just a moment that will pass too. You are part of this universe that has gone through infinite changes and continuously does. You have that power of change in you. You have the power to be happy.
If you want to be happy, be. ~Leo Tolstoy
We own every situation we are in and should take full responsibility for it.
You cannot control all life events, but you can control how you feel. Believe that every problem has a solution. If you continue to get lost in your egoistic endeavors, you will remain in the constant cycle of loss and pain. Break this cycle of unrealistic hopes. If you feel emotionally down, don't look for answers now. Wait till your mind is clear of all the noise. For now, just be aware of the thoughts that come to your mind. Don't fight them. And don't glue yourself to them to continue crying for what happened.
Welcome every moment as the last you will have or the first you ever had.
There are many times I feel lost and doubt God's power. The meditation, the knowledge I get from reading books or meeting people, of what 'use' is it to me? But every time I have come to only one conclusion - and that is, as soon as you keep yourself separated from worldly 'norms' and 'pleasures' and 'the rat race', the fear of 'something bad' and your mind is in the 'Now', there is place for only peace and happiness. And that is the aim in life isn't it?
You ease into the worldly 'norms'. You experience the 'pleasure' of being alive. You win your 'rat race' because these are your own mind made. The 'something bad' you think will happen is ALL in your mind. So just relax your mind. Your present moment was your future in your past. Got it? So you have the choice how you want to live it or rather I should say, how you want your future to be.
On talking about this accident to another friend, she told me of her Aunt who was killed in an accident crossing a road. She was walking back from a grocery store and the truck driver turned on a free right not seeing her. Her son still goes to the grocery store hoping to find her there.
We all heard the shooting at the Colorado theater. People had got together to just have some good time but for those few it was their last.
And then we heard of the shooting at the Gurudwara in Wisconsin.
I met a colleague of mine whose Mom was diagnosed with Cancer couple of weeks back. I could not imagine the stress and emotions going through the young girl's mind.
For a moment think of these people. What goes through your mind? You feel sad I am sure. What do you feel about your life?
Do you still want to worry about the chores left incomplete? Or keep the grudge for a friend since college days? The extra pounds on your hips? The exam you could not clear. Your life long wish to have kids, in this year and these many. Your dream of spending your life with Mr right going wrong. The job I could have got if only I applied at the right time.I cannot stress enough on the importance of 'now', the moment we have. The tragedies listed above is a reminder to live the present moment. That's all we have. This very breath you took in, feel the warmth, remember your relation to the Being, feel grateful. As you breath out relax your mind and be assured all is well, everything is going to be OK.
Don't wait for the perfect conditions to learn something new. Start now. If you are thinking of a friend you want to talk to, call them now.
You are feeling this is the end of world, nothing is going right for you? Remember, it is just a moment that will pass too. You are part of this universe that has gone through infinite changes and continuously does. You have that power of change in you. You have the power to be happy.
If you want to be happy, be. ~Leo Tolstoy
We own every situation we are in and should take full responsibility for it.
You cannot control all life events, but you can control how you feel. Believe that every problem has a solution. If you continue to get lost in your egoistic endeavors, you will remain in the constant cycle of loss and pain. Break this cycle of unrealistic hopes. If you feel emotionally down, don't look for answers now. Wait till your mind is clear of all the noise. For now, just be aware of the thoughts that come to your mind. Don't fight them. And don't glue yourself to them to continue crying for what happened.
Welcome every moment as the last you will have or the first you ever had.
There are many times I feel lost and doubt God's power. The meditation, the knowledge I get from reading books or meeting people, of what 'use' is it to me? But every time I have come to only one conclusion - and that is, as soon as you keep yourself separated from worldly 'norms' and 'pleasures' and 'the rat race', the fear of 'something bad' and your mind is in the 'Now', there is place for only peace and happiness. And that is the aim in life isn't it?
You ease into the worldly 'norms'. You experience the 'pleasure' of being alive. You win your 'rat race' because these are your own mind made. The 'something bad' you think will happen is ALL in your mind. So just relax your mind. Your present moment was your future in your past. Got it? So you have the choice how you want to live it or rather I should say, how you want your future to be.
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