Showing posts with label Knowing. Show all posts
Showing posts with label Knowing. Show all posts

Monday, August 13, 2012

Live your life Now

After we were back from the trip to Salt Lake City, I got to know the terrible news of a fatal accident on a busy street near our house that took the lives of two young cousins. Both were driving back from a baptism ceremony when a car hit theirs at a signal. I was surprised to know that this street where cars don't go more than 25 or 30 mph could kill someone in an accident. We pass that road very often and cannot stop thinking of the lives lost and their families.
On talking about this accident to another friend, she told me of her Aunt who was killed in  an accident crossing a road. She was walking back from a grocery store and the truck driver turned on a free right not seeing her. Her son still goes to the grocery store hoping to find her there.
We all heard the shooting at the Colorado theater. People had got together to just have some good time but for those few it was their last.
And then we heard of the shooting at the Gurudwara in Wisconsin.
I met a colleague of mine whose Mom was diagnosed with Cancer couple of weeks back. I could not imagine the stress and emotions going through the young girl's mind.

For a moment think of these people. What goes through your mind? You feel sad I am sure. What do you feel about your life?
Do you still want to worry about the chores left incomplete? Or keep the grudge for a friend since college days? The extra pounds on your hips? The exam you could not clear. Your life long wish to have kids, in this year and these many. Your dream of spending your life with Mr right going wrong. The job I could have got if only I applied at the right time.
I cannot stress enough on the importance of 'now', the moment we have. The tragedies listed above is a reminder to live the present moment. That's all we have. This very breath you took in, feel the warmth, remember your relation to the Being, feel grateful. As you breath out relax your mind and be assured all is well, everything is going to be OK. 
Don't wait for the perfect conditions to learn something new. Start now. If you are thinking of a friend you want to talk to, call them now.
You are feeling this is the end of world, nothing is going right for you? Remember, it is just a moment that will pass too. You are part of this universe that has gone through infinite changes and continuously does. You have that power of change in you. You have the power to be happy.

If you want to be happy, be.  ~Leo Tolstoy

We own every situation we are in and should take full responsibility for it.
You cannot control all life events, but you can control how you feel. Believe that every problem has a solution. If you continue to get lost in your egoistic endeavors, you will remain in the constant cycle of loss and pain. Break this cycle of unrealistic hopes. If you feel emotionally down, don't look for answers now. Wait till your mind is clear of all the noise. For now, just be aware of the thoughts that come to your mind. Don't fight them. And don't glue yourself to them to continue crying for what happened.
Welcome every moment as the last you will have or the first you ever had.

There are many times I feel lost and doubt God's power. The meditation, the knowledge I get from reading books or meeting people, of what 'use' is it to me? But every time I have come to only one conclusion - and that is, as soon as you keep yourself separated from worldly 'norms' and 'pleasures' and 'the rat race', the fear of 'something bad' and your mind is in the 'Now', there is place for only peace and happiness. And that is the aim in life isn't it?
You ease into the worldly 'norms'. You experience the 'pleasure' of being alive. You win your 'rat race' because these are your own mind made. The 'something bad' you think will happen is ALL in your mind. So just relax your mind. Your present moment was your future in your past. Got it? So you have the choice how you want to live it or rather I should say, how you want your future to be. 

Thursday, August 9, 2012

Don't give up

With practice, you come to realize that our life experiences relate directly to our psychological wellness, habitual consciousness and our understanding of the purpose of life. Practicing meditation takes you closer to your inner self and makes way to live life with the higher understanding and maturity.    

However, many times we tend to go back to the old patterns of crying and wining and worrying i.e. shifting attention from 'now' to that unreal moments of 'what ifs' or 'whys'. 
Our lives and minds are trained to go back to the relentless circle of worry, regrets, chaos, sadness, fear. Being on the path of spiritual awakening can be a continuous struggle. But don't give up. 

When the world says, ‘Give up,’ Hope whispers, ‘Try it one more time.’ ~ Unknown. 


There are so many energy flows around us that can cause us to sway away to the 'easy mind trick' to go back to the comfortable and those familiar feelings of anxiety and helplessness. One of the things I have noticed to influence me is the health of the body. Hunger, thirst and lack of sleep seem to be obvious reasons but are easily ignored. Attend to the health of the body. 
Negative influences and or people who always complain or never find time to talk about good things. If possible we could try and talk to them to help them know their true potential. But until you get to yours and if they are affecting your progress, better to avoid them.
Believe it or not but full moons and new moons can cause enough energy to make you loose 'your center'. Ever felt restless for no reason? Check the lunar calendar :)
And of course hormones! Do I say more? 


Know that you can get back to your inner core as quickly as your next breath. Breath-in to connect to the Life Source and breath-out and relax all the thoughts that cross your mind. By nature, we are at peace. We are full of love. We have got a small shot at life (earthly life, don't know what is after). Live every now and breath every moment. Separate out the situations you are in, from your true nature. Whatever are those situations, be present.
If you know the situation that you are in will continue for some more time, will you wait to be happy after it changes? Then it may be your whole lifetime because you are trusting your mind to decide if you are happy; and mind keeps changing the definition of happiness with situations.

"The meaning of life is to find your gift, the purpose of life is to give it away."
~Joy J. Golliver

This post is mainly to say that Life's gift is right next to overcoming small barriers. Don't give up.